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Category: Lifestyle
From Manoj to Monica: A Nepali Woman’s Fight for Identity and Citizenship
What happens when a person’s deepest truth collides with rigid social systems? For Monica Shahi of Kailali, the answer was years of isolation, bureaucratic resistance, and a relent...
Night Owl Lifestyle Linked to Higher Heart Attack and Stroke Risk
Staying up late may carry long-term consequences for heart health, according to a large new study that links an “evening-type” lifestyle with a higher risk of heart attack and stro...
‘Namaste’ or ‘Namaskar’? A Greeting Caught Between Tradition and Modern Etiquette
In everyday encounters across South Asia, a familiar question quietly plays out: should one say namaste or namaskar? At first glance, the difference seems trivial. Yet embedded wit...
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